as for the cure to feeling oh so blue center (as in meditation or prayer) untangle knots or go out weeding by the kitchen (see the worshiping community as a kitchen, too) go off to any place where there’s nurture and a certain kind of warmth then prepare a decent meal, slowly concentrate on digging out, one emotion at a time, not just feelings or thoughts on the run before my flight from the opera
Jnana's Red Barn 
bah humbug.