About the practice of intense meditation

Answers to some of the questions about Cassia’s father’s reasons for intensely pursuing Tibetan Buddhism, first encountered in my Freakin’ Free Spirits novels, can be found in Yoga Bootcamp, my story about eight young American yogis living on a former farm in the mountains. While each student is at a different stage of discovery, their widely divergent motivations still lead to common struggles and victories. Nothing is easy, but the lessons are priceless.

Do you practice meditation? How about yoga exercises, chanting, or Zen? Any other spiritual exercises you care to discuss?

~*~

The paperback cover …

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