Tag: Food

Do I miss the goddess Caffeina?

~ Jnana Hodson ~ 1 Comment

Mugs of coffee laced with sugar and cream have accompanied me from high school on, especially while sitting at a desk writing or editing. Cutting back from my five or so big mugs a day did become an annual health goal, not that I ever pressed that hard. Working the night shift didn’t help, either.

Alas, since retiring from the newsroom, I’ve had to eliminate caffeine altogether from my diet. Doctor’s orders. My favorite drug of choice, it turns out, counteracts a daily medicine prescribed to me.

Here are a few related considerations.

  1. Tea may be the first caffeinated beverage, from 2737 B.C.E., according to one line of argument, but I’ve never found it satisfying. Sorry if you feel a need to object.
  2. Coffee beans are not really beans but the pit of a red or purple Coffea fruit. The leading producers are Brazil, Colombia, Vietnam, and Venuzuela.
  3. Was the first usage of coffee by an Ethiopian goat herder named Kaldi in 850 C.E. after he noticed his goats had extra energy after eating the fruits?
  4. Today an estimated 80 percent of the world’s population imbibes a caffeinated product daily – a number that rises to 90 percent of adults in North America.
  5. It’s also found in some soft drinks and in chocolate.
  6. Add to that cold, allergy, pain, and weight-control medications.
  7. One study found that two to three cups of caffeine coffee linked to a 45 percent drop in suicides.
  8. Significant daily consumption of caffeine in coffee or tea may also greatly reduce the likelihood of Alzheimer’s and Parkinson’s diseases. Other health benefits are reported.
  9. The United States is the leading consumer of coffee. I doubt, though, that we can blame that on the Boston Tea Party, which was a tax protest.
  10. Decaf does contain a residual amount of caffeine. Not enough, apparently, to keep me awake.

It’s not like I’m suffering, though. I must say I’ve found some good decafs for my morning ritual, sometimes abetted by French chicory. Still, there are some dull days I would really like that jolt of bitter stimulant to the nervous system.

There’s still a feast awaiting on this plate

~ Jnana Hodson ~ Leave a comment

As the calendar year ends, it’s fair to ask What’s Left in your own life as you move on for the next round.

In my novel, the big question is stirred by a personal tragedy, leaving a bereft daughter struggling to make sense of her unconventional household and her close-knit extended Greek family.

In the wider picture, she’s faced with issues that are both universal and personal.

For me, it’s somehow fitting that my most recent work of fiction returns to Indiana, the place where my first novel originated before spinning off into big city subways. The state is also home to more Hodsons than anyplace else in the world, as far as I can see, not that I’ve been back in ages.

What’s Left is one of five novels I’m making available to you for free during Smashword’s annual end-of-the-year sale, which ends January First.

Get yours in the digital platform of your choice, and enter the New Year right.

For details, go to the book at Smashwords.com.

 

Popcorn? It’s why the microwave was invented, seriously

~ Jnana Hodson ~ Leave a comment

In 1945, when American electronics expert, Perry Spencer paused in front of a power tube called a magnetron, he felt a “weird” feeling and noticed a chocolate candy bar in his pocket had melted. He decided to see the waves would pop popcorn, which they did.  

The microwave bags had to wait until 1981 to take shape and head for market.

~*~

But back to popcorn. So much good stuff popped up in my digging that today I’m doing a first at the Red Barn, a double Tendrils. The first ten will deal with the grain’s popularity, and the second on just what we’re eating as a snack food.

Here goes:

  1. By volume, popcorn is America’s favorite snack food
  2. Approximately 70 percent of popcorn sold in America is eaten in the home. The other 30 percent is eaten in theaters, stadiums, school, etc.
  3. Americans eat more popcorn than any other country – about 70 quarts of popcorn per person each year.
  4. Most of the popcorn eaten around the world is grown in the United States. Indiana recently overtook Nebraska as the leading producer, followed by Illinois, Ohio, and Iowa.
  5. Autumn is the peak time for consumption, followed by winter. Sales taper off in spring and summer.
  6. It’s cheap. Two tablespoons of kernels produce a quart of popcorn for about 25 cents. By the way, in case you’re counting or bored and looking for something to do, there are about 1,600 popcorn kernels in a single cup. Not that I’ve confirmed that.
  7. Its popularity as a concession-stand staple originates with Charles Cretors, an Ohio-born candy store owner who was so upset with a peanut roaster he had purchased in Iowa that he redesigned it, and moved to Chicago to manufacture more, leading him to create the original large-scale commercial popcorn machine in 1885, a line of products his family is still producing. His steam-powered machine was the first that could pop popcorn in its own seasonings uniformly. Fame and fortune followed its appearance at the 1893 World’s Fair (Columbian Exposition) in Chicago.
  8. In movie theaters, where popcorn’s been sold since 1912, about 90 cents of every dollar spent on the snack is profit. Its role as a moneymaker is enhanced by making people thirsty, leading to the sales of overpriced colas or water as well.
  9. Orville Redenbacher is the best-selling popcorn in the world. The brand’s founder, Orville, first grew popping corn in 1919, when he was just 12. He then went on to become an agricultural scientist who, according to the New York Times, became “the agricultural visionary who all but single-handedly revolutionized the American popcorn industry.” That was even became a household face with horned-rimmed glasses and a bow tie through his appearances in television commercials in the 1970s. As some of us still remember.
  10. It’s been a human food and ceremonial element for more than 5,000 years – basically, the full scope of recorded history.

~*~

Personally, I’m most likely to eat it during the Eastern Orthodox fast periods of Advent and Lent, after tackling the dietary restrictions one year and discovering how it filled in for snack foods I was missing.

And now I’m delighted to find out there’s no need to feel guilty about indulging. It’s actually healthy in addition to being vegan and gluten-free. Here’s more:

  1. It has more protein than any other cereal grain. More iron than eggs or roast beef. More fiber than pretzels or potato chips. Vitamins, minerals, and antioxidants, too. Most of the nutrients are in the hull or shell rather than the fluffy, white part.
  2. A cup of plain popcorn comes in at a mere 31 calories.
  3. Beware, though, of countering the health benefits with too much butter, salt, oil, white cheese, or caramel.
  4. The popped comes in two shapes: “mushroom” or the bigger “snowflake,” typically sold in movie theaters.
  5. Its one of six major maize types and come in three shapes: rice, pearl, and South American. Most commercial popcorn is the pearl type.
  6. The distinguishing trait shared by all types of popcorn kernels is their ability to create a flake when exposed to heat. Unlike many other grains, popcorn’s shell is not water permeable, preventing the small amount of water inside from escaping until the pressure to the point we hear the “pop.”
  7. Cooked popcorn expands up to 30 times its original size.
  8. Many other corns also pop, but their flakes are smaller. Additionally, some varieties of rice, milo, millet, and sorghum also pop. Some varieties of quinoa, a sacred Incan food, also pops like popcorn, as does amaranth.
  9. Unpopped kernels are called “spinsters” or “old maids.” As a guideline for quality popcorn, no more than two percent should remain spinsters.
  10. The ideal popping temperature for popcorn is 400-460 degrees Fahrenheit. A kernel will pop, on average, when it reaches 347.

This time of year, let’s not overlook strings of popcorn as garland for the Christmas tree and windows.

Regional differences in America’s sweet tooth

~ Jnana Hodson ~ Leave a comment

While Reese’s will probably still be the favorite., followed by M&Ms, when it comes to trick or treaters, other top choices may vary depending on where you live.

For instance:

  1. Twizzlers have a special popularity along the East Coast. (Guess I’ll have to look closer.)
  2. Starburst is tops in Texas, South Carolina, Georgia, Alabama, Iowa, and North Dakota.
  3. Airheads rule in Florida and Colorado.
  4. Blow pops, in Ohio, Maryland, and Tennessee.
  5. Dum Dums, Indiana.
  6. Runts, Arkansas.
  7. Hot Tamales, New Mexico. (Not to be confused with a traditional Central American dish that’s sometimes spicy.)
  8. Whoppers, Kansas.
  9. Smarties, Alaska.
  10. Is Crunch bar even a brand – popular in New York, New Jersey, North Carolina, and California? Oh, I see, it’s what we’ve always called Nestle’s Crunch! Kinda like Kit Kat.

The rest of the country goes for more traditional brands – at least ones I’m familiar with.

I’m still not sure about that candy corn, which is supposed to be universally loved this time of year.