ESPECIALLY WHEN COOKING FOR ONE

by Jnana Hodson

without hiking and mountain climbing
without regular physical exercise

to benefit my arms and chest, especially
a chronic concern for this sedentary creature

maintaining a balanced diet is difficult
(kosher? vegetarian?)
especially when cooking for one

~*~

remembering to run
remembering to stretch these arms
remembering to fly
heedlessly
in my thoughts and emotions

~*~

when I avoid tobacco and mind-altering drugs
and stay moderate in my intake of alcoholic beverage

as for coffee
in the flat and dark flitting

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Copyright 2015

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